Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

My Crazy Life Update. Anal hair, cake and other funny stories…. 14/10/2018

Oh hello ladies and gentlemen. What a beautiful week it has been so far. Rosie seems to be on the mend (although I am not talking to any of ...

My Crazy Life: How I had a small victory over a Tosser and other insane stories. Buckle up, it’s a long one.

WARNING – graphic photos below! Blimey, what an eventful few weeks it has been! What with Rosie getting sick again, falling out with f...

How I became friends with hunters after thinking they were all murderers….. 13/9/2018

WARNING: This is graphic and somewhat gross. It also includes some graphic images!  So I said in my last blog that I’d go more into the h...

Behind the Scenes on a Naked photo shoot. WATCH MY NIPPLES!

People always assume that doing a photo shoot for a Lad’s mag is really sexy and glamorous. This can sometimes be the case. I mean; getting paid to have your hair and make-up done and then roll around naked on a fluffy rug in front of a log fire in a posh mansion is VERY glamourous. But then there are the bits that no one sees; which are often hilarious or gross. Allow me to elaborate and entertain you with some of my favourite anecdotes about my years as a glamour model.

I graced the cover of Zoo magazine

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