Latest fitness posts

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Why it’s never too late to make a start on your fitness or getting in shape!!!!

  I recently went on holiday to Italy with my parents. Before we went, I said to my mum “you should come in the gym with me every mor...

How to use the cables in a gym. Part 1 – Biceps and Triceps!

I LOVE cables!!! You can do nearly every body part on them! I use them within every work out! I do biceps, triceps, chest, stomach and back ...

Latest recipes

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Lactose free / Vegan Tiramisu Pots

Coffee chocolate pots!!!!!! For all you coffee and chocolate lovers! These are SO yummy and best of all, they’re actually healthy!! So no ...

Latest blog posts

Doing good deeds 24/2/2018

Last night I went with my friend Dave to give out Duvet coats and clothes to the homeless people of Chelmsford. It was upsetting, slightly s...

Missions, dead mice & prawn dicks… 22/2/2018

I’m on a mission. Today it was so cold I didn’t want to leave the house. It was one of those bitterly cold days where you just can’t w...

Stay Woke 20/2/1018

You’re either a capable person or you’re not. I’m a capable person. If something goes wrong I try to find a solution, if something bre...

Jodie’s Guide To Dating: Why not to date Mr Essex aka The Sheep

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Jodie’s Guide To Dating: Why not to date The Married Man

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Jodie’s Guide To Dating: Why not to date Mr “I love you” (after a week)

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Jodie’s Guide To Dating: Why not to date Mr “I’m going to be famous” aka The Wannabe

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Jodie’s Guide To Dating: Why not to date Mr “Real Man” aka The Geezer

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The Blog


Doing good deeds 24/2/2018

Last night I went with my friend Dave to give out Duvet coats and clothes to the homeless people of Chelmsford. It was upsetting, slightly scary and eye opening all at once. I shall tell you the...

Missions, dead mice & prawn dicks… 22/2/2018

I’m on a mission. Today it was so cold I didn’t want to leave the house. It was one of those bitterly cold days where you just can’t warm up and the fear of going out into it makes you feel...

Stay Woke 20/2/1018

You’re either a capable person or you’re not. I’m a capable person. If something goes wrong I try to find a solution, if something breaks I try to fix it. I’m not one to sit moaning about a...

Fillet Steak or Dirty Burgers? Men who Cheat…. 17/2/2018

Today has been very exciting for me! This morning I was speaking to my friend on text who said she was going to the BAFTAs tomorrow night but was worried as she didn’t want to wear the dress she...

Anal Cramps, Sex and Do-ers….. 15/2/2018

Today I feel really happy. I feel like I’m finally on top of everything. It’s been a long tough road to getting on top of it all with both businesses but I do feel like I’m nearly there and now...

The Truth about Drugs and the Three Direct Contributors To Your Happiness 11/9/2018

Today I want to talk two things: one; the TRUE secret to staying happy (I honestly believe there are three key things) and two; people who do drugs. I’ve never done drugs. I know you know this if...

The world has gone mad. I might get my boobs out….. 9/2/2018

God the loons are out in full force tonight!! I’ve got a stalker on twitter, a stalker on Instagram, people shouting about my tweets, people ranting at me and general trollage happening all over....

Fake Friends Vs Real Friends & how to tell the difference 8/2/2018

Years ago I remember my brother moaning to me about a friend of his. He was describing how this particular friend wasn’t a real friend and how he continued to do things to annoy him. I asked him...

FML……. (drama, pain, laughter & tears) 6/2/2018

Sorry I haven’t written in a while. I’ve had lots of stress (I’ll come to that in a minute) and then a house guest so I haven’t had a chance to sit down and write anything. In today’s blog...

A history of the worst dates I’ve ever been on….. 28/1/2018

I have never had much luck in dating. It’s pretty much 100% of the reason I’m still single. We’ve already established in previous blogs that I am not capable of choosing a decent guy for myself...

Weak handshakes, smelly breath, being nice to strangers and “Lift Etiquette” 27/1/2018

Here’s something I can’t stand: a man (or woman actually) with a limp handshake! I mean, what’s that about? Maybe it’s just my dirty mind but it reminds me of something else that might be...

We are all being brain-washed! 25/1/2018

I think we’re all brain-washed from birth. I realise this is a big statement but I’m going to back it up with evidence and I’m going to use a particular example of it. It happens so much that...

I need something…… 24/1/2018

Oh God, I’ve got nutters on the Customer Service again. My brain can’t cope. I am not polite enough to deal with people who are so obviously taking the piss or just trying to get freebies (and...

Tips for Men in dating, relationships and life…….

Today I want to talk about some of the things men do that are THE biggest turn offs ever. Why? Because it’s funny and because genuinely men, you need to know this shit and STOP doing it…. Shaving...

Stop poncing and be a man….. 21/1/2018

You know something I REALLY hate in life? Gold diggers. It’s bad enough seeing female ones but you know what’s even worse? MALE gold diggers. Living in Essex you see females ones all the time;...

Nice exes and SCARY exes!!! 20/1/2018

I bumped into an ex last night in a restaurant. He was a nice ex (most of mine are actually, apart from The Tosser, The Murderer and The Horse – more about them later). We had a catch up at the end...

The truth about cheating…. 19/1/2018

I don’t agree with cheating. I’ve never cheated on anyone. I’ve been cheated on and I’ve had men lie to me and pretend they were single (their sorry arses got dumped the second I discovered...

You can’t hurt me….. 17/1/2018

I bloody love my blogs! You see, before this you lot only had my social media and while I LOVE my social media pages, a picture only tells one small story; a captured moment gone in the blink of an...

Debauchery, dancing, drunkeness and how the youth of today aren’t doing it right… 16/1/2018

I am currently writing a blog about Stringfellows for you (which details what it’s really like to work as a stripper and all the behind the scenes juicy gossip) but I’ve taken a break from that...

Flat Belly, miserable friends and gratitude….. 14/1/2018

I posted a photo earlier of my flat tummy after a week on JMEAL (from www.jstnutrition.com). Basically over Christmas and my birthday I ate WAY too much cake and developed a little pot belly. Now, I...

How do people get me SO wrong? ALL I want is a “normal” man…… 13/1/2018

I am so sick of people saying to me “you need to find yourself a normal bloke”; as if I only date celebrities. The last proper celeb I dated was Max Beesley about 16 years ago (I apologise if...

Tattoos and Dick Pics 12/1/2018

I had a new tattoo today. It’s only a little one but it’s SO full of meaning (as all good tattoos should be). I was in the nail shop and it suddenly came to me like an epiphany (I was getting...

My sex drive is back!!!!!!!!! 11/1/2018

I think my sex drive has come back!! Lately I can’t stop fantasising about having a naughty session. There’s no one in particular I’m fantasising over, it’s just a feeling of wanting it...

How to mend a broken heart…..

Heartbreak: it’s one of the most difficult things to get over and one of the most painful. The worst is when you’re at that point where you feel like you will NEVER stop crying. You want to curl...

The lack of trust runs deep……….

I love gay men, I really do. Most of my best mates over the years have been gay men and still are. But what I need to know is this: why do some gay men pretend to be straight and come on to me (or...

What Women Want……..

Ok, as promised, here is a blog just for the men. I’m going to give you all the info you need with regards to “getting the girl”. I will tell you the things we like, the things we don’t like,...

How to stop falling for the same old bullshit and know your self worth!!! 2/1/2018

For some reason the last few days I’ve had about a thousand people tweeting me about “finding a decent man”. I don’t even know what started it now. I think it was maybe a guy who tweeted me...

The Year of Doing Shit……… 1/1/2018

“Did that hurt when you took it off your nipples?” – that was my mum’s first question to me this morning! Happy New Year!!!!!!!! Wahahaha. I’ll come to the nipples later….. Last night we...

THE BEST BLOG EVER WRITTEN. Why you should never give up: snogging, growing and THANK YOU

Ok, last blog of 2017; where to start? Blimey it’s been one of the toughest and most challenging years of my life but also one of the best! One big thing you don’t know about me is that I...

Merry Christmas: shagging, sobbing and singing! 28/12/2017

Hellooooooo! I hope you all had a lovely Christmas! You know I did because by now you have probably all seen the drunken singing and dancing videos on my social media. I don’t really drink anymore...

Why Women Really CAN Do It All……….. 21/12/2017

Wahoooooooo it’s nearly Christmas!! I’m so excited for Christmas this year. Normally I have panic attacks in December as I dread the thought of being left alone when my parents go off to see my...

Psychos, stalkers and snowmen…..

Oi oi Saveloy. It’s been a VERY busy week for me and I’m sitting down now (on a Saturday night) to write a blog! I’ve have some mad customers this week, including a woman claiming to be a...

Photo Shoot at Newland Hall – Glam Dresses!!

Here’s all the pics from our “glam dresses round the fireside” shoot! We loved this room! We loved all the guns on the wall, we loved the log fire (my dad kept putting more logs on...

Photo shoot at Newland Hall – Christmas Jumpers…..

Because these photos from our shoot at Newland Hall are so amazing, they need to be seen BIG! As in, not just on your phone via Instagram! So I am going to be uploading them all here on the website...

You should read this blog if you need a kick up the arse to feel more positive……. 1/12/2017

I love my blogs on this website. It’s the only place I truly get to let off steam and voice my real thoughts. Sometimes I forget that people are actually reading this. I write it as if it’s just...

The Punchbowl Restaurant Review 26/11/2017

I was going to post some photos on my social media of my meal last night but then I realised there are too many good photos and I have too much to say so I thought I’d put it all into a blog...

The strangest thing happened to me last night….. 20/11/2017

What a week I’ve had! This last week or so has been MANIC! My feet literally haven’t touched the floor! I’ve been out buying new stock for the clothes shop on here and of course then I had to...

The importance of your surroundings…. 12/11/2017

Ok so today I want to talk about the importance of your surroundings in terms of your overall happiness. I think it’s VERY important to LOVE where you live and also to love HOW you live. It impacts...

The Rambling Ranter….. 7/11/2017

I am not cut out for customer service. I am good at many things and I enjoy lots of things, but customer service? No. I can’t handle it. I can’t handle how nutty people are, how moany they are,...

I’ve just found myself…….

Do you ever work so hard that you sometimes lose track of who you are, what you’re doing and why you’re doing it?? I think I’ve had a few weeks of feeling like that. You see, what with running...

Latest on Babycat 29/10/17

I am literally in a living hell!!!! Yesterday’s visit to Babycat was so traumatic. I can’t bear to see animals suffering or in pain and my poor little baby is so sick. I don’t know what to do...

Update on Babycat…… 28/10/2017

Update on Babycat…. So I went and spent 3 hours with her last night in the vets. She seemed much perkier and spent about ten minutes running about on the floor. The vet was desperate to get her to...

I am having a nightmare…….

Well, what a week it’s been! Not last Saturday but the one before I went to see a friend and came home with a new kitten!! The kittens had been found on a farm in a bush and needed re-homing so of...

Reason number 542 as to why I LOVE being single…..

The benefits of being single…. I know I’ve done a blog already about being single but I just had the urge to write some more on it as certain things have come to my attention lately and I feel...

Body Confidence…..

I’ve gotten my body to its peak physical condition. I didn’t just have a 6 pack, I had an 8 pack! Because of that, I now sometimes feel like anything less than that is me looking bad or “fat”...

I haven’t showered since Monday (it’s Thursday)…..

When I say I haven’t showered, I mean it’s even worse than that. I didn’t even clean my teeth today. THAT’S how busy I am! No joke! I have been working flat out. I mean, I work flat out every...

Why I’m still single and what I want in a partner…

The list is long Even I’m not sure if I’m serious or joking…… • Must love animals as much as I do • Must ride a motorbike • Must be kind • Must be funny • Must have a proper job •...

The Secret to having Confidence

One thing you may not associate with me is a lack of confidence. And here’s the thing: sometimes I’m the most confident person you’ll EVER meet (so much so that people think I love myself: I DO...

The Secret to Happiness

Today I want to talk about how to be so happy that no one can hurt you. I’ve noticed recently a lot of people tweeting me asking how I’m so positive and happy and how come the haters don’t...

Why I don’t like drinking anymore (I’m a liability)….

Last night I went to Cinnamon Kitchen in London with my parents. It’s a posh Indian restaurant but serves what I call “proper” Indian food and not just our Western take on it (no kormas in...

Why I’d rather be single than settle…

Hello my friends. I hope you’re all doing well. Today I want to write about, well, what’s in the title of this blog. Why I’d rather be single than settle. You see, I often get people saying to...

People who stab you in the back and what to do about it…

I attract weirdos and ponces. Not just, people who are a bit odd or who take the mick a bit; I mean out and out WEIRDOS and utter PONCES. I’m like a magnet to them. All my life, even before I was...

My Crazy Life 16/7/2017

Well, what can I say?! This week has been horrendous. As some of you may know, I lost my beloved boy Louie this week. He was a British Bulldog I rescued 11 years ago when he was 2 years old. At the...

Jodie’s Guide To Dating: Why not to date The Gamer

I kind of feel like this is a pointless blog to do (ie. Stating the obvious), but just in case anyone hasn’t already seen for themselves that a grown man playing children’s computer games isn’t...

Jodie’s Guide To Dating: Why not to date The Married Man

This is a tricky one because you won’t KNOW he’s married!! However, fear not because as always I’m going to be giving you all the warning signs so that at the first sign of any of them, you can...

Jodie’s Guide To Dating: Why not to date The Sex Pest

This guy is fairly easy to spot, since all he ever talks about is sex. We all love sex but this guy takes the biscuit! Within a few days of meeting you he will ask you for “naughty” pics and he...

Jodie’s Guide To Dating: Why not to date The Scrapman

There are two types of Scrapman: the actual scrapman and the “owner” of the scrap yard. You will be able to tell the scrapman instantly on his clothes alone. He will wear a dirty old pair of...

Jodie’s Guide To Dating: Why not to date The Tattooist

This man had a tough time at school and as a result of that he has covered his whole body (including face) in tattoos. The addiction to body art is so bad that he no longer (if ever at all) cares who...

Jodie’s Guide To Dating: Why not to date Mr “I love you” (after a week)

This man will literally fall head over heels in love with you after only a week. He will want to move in with you, marry you (he may even propose in the first week), he’ll start talking kids’...

Jodie’s Guide To Dating: Why not to date Mr “I’m going to be famous” aka The Wannabe

You will probably fancy this guy on sight. He’ll be better than average in the looks department, he probably has a 6 pack and he’s got plenty of banter. He desperately wants to be famous, only...

Jodie’s Guide To Dating: Why not to date Mr “Real Man” aka The Geezer

Ok, you’ll meet this one and you’ll think you’ve landed on your feet. He’ll know how to put up shelves, he’ll think nothing of getting rid of spiders for you and he’ll be strong and...

Jodie’s Guide To Dating: Why not to date Mr Brick Lane AKA The Wannabe Trendy AKA The druggie

This is a guy who LIVES for the weekend. He goes to Shoreditch dressed in mismatched “vintage” clothes because he thinks it’s trendy. He spends hundreds of pounds in All Saints buying clothes...

Jodie’s Guide To Dating: Why not to date Mr Cotton Wool AKA The Mummies Boy

This man is hard to spot at first. He might come across as intelligent, hard-working, trustworthy and other nice things but do NOT be fooled. It’ll start well, you’ll like him. He’ll be just...

Jodie’s Guide To Dating: Why not to date Mr Essex aka The Sheep

Essex boys are in a whole league of their own; hence why they get a section to themselves. The typical Essex boy wears a Vivienne Westwood Shirt, a Hermes belt, Prada jeans and Gucci Shoes. He might...

Jodie’s Guide To Dating: Why not to date The Bodybuilder

You thought I was going to big this one up didn’t you?! Ha, well, no actually, I wouldn’t date a bodybuilder, not ever. They are more vain than any woman, they live in the gym, they don’t eat...

Jodie’s Guide To Dating: Why not to date The Plastic Gangster

This guy is by far the most amusing. He honestly believes he’s a criminal (even though the most illegal thing he’s ever done is get a speeding ticket or have a fight when he was a teenager)....

Jodie’s Guide to Dating: Why not to date Mr “I’m too cool to let you know I care” AKA The Playboy

This guy generally earns quite a lot of money, wears nice suits & orders lots of bottles of champagne when he’s out. He spends his life trying to pretend he doesn’t care about girls (though...

Jodie’s Guide to Dating: Why not to date Mr Sensitive and Lovely AKA The Gay

This guy will start out quite nicely. He’ll be caring and sweet and charming. Even better, he won’t try and get in your knickers straight away. You’ll think you’ve met a gentleman! The first...

Jodie’s Guide To Dating: Why not to date The Musician

Girls, you will definitely be attracted to this one. Who wouldn’t be? He plays guitar, he sings beautifully, he writes soulful ballads and sings them to you late at night. He gigs in a band at the...