Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Help is out there 12th January 2019

Since I kicked my ex out a LOT has happened. There’s a lot I can’t tell you at the moment since it is now in the hands of the law but re...

Clearing things up. If it can happen to me it can happen to anyone! 5th January 2019

Firstly I want to clear something up; Wayne did NOT walk out on me like he is trying to make out to people. I KICKED HIM OUT of my house aft...

I am single again. This is the hardest thing I’ve ever written. I hope it helps someone out there. 2nd January 2019

This is the hardest blog I’ve ever had to write. I have split up with Wayne. And before any of you start thinking “oh she can’t keep a...

Help is out there 12th January 2019

Since I kicked my ex out a LOT has happened. There’s a lot I can’t tell you at the moment since it is now in the hands of the law but rest assured I am fine and being safe-guarded and have a LOT...

Clearing things up. If it can happen to me it can happen to anyone! 5th January 2019

Firstly I want to clear something up; Wayne did NOT walk out on me like he is trying to make out to people. I KICKED HIM OUT of my house after he hurt me on New Year’s Eve. With that out of the way...

I am single again. This is the hardest thing I’ve ever written. I hope it helps someone out there. 2nd January 2019

This is the hardest blog I’ve ever had to write. I have split up with Wayne. And before any of you start thinking “oh she can’t keep a man” (because that gets thrown around WAY too much...

Happy New Year Everyone!!!! 31 December 2018

Goodness where to start? Since I last wrote a blog I have fallen in love, had sex, had a surprise 40th party and another ROCKING 40th party and been generally manic in every area of life. I’ve been...

I’ve met someone, my sex drive is back & I’m scared….. 2/12/2018

There’s no easy way to tell you this so I’m just going to say it and then elaborate: I’ve met someone….. Yep, you read that right, I’ve met someone. The someone is a man and the someone has...

Sam’s Funeral and why I want to be more like her….. 10/11/2018

What a long, emotional, draining yet funny week it has been. It’s Saturday night and I’m sitting at home contemplating all that’s happened and feeling grateful for how amazing my life is....

I am heartbroken. RIP Sam Deakin you wonderful human….. 4/11/2018

I’ve been struggling to know how to start this blog. Normally the words flow out of me. This week my friend Sam lost her battle with cancer and my head has been all over the place ever since. On...

I started a war on twitter…… 28th October 2018

What a long and funny week it has been! I’ve been simultaneously accepting praise on Instagram and taking abuse on twitter. “But why” you ask? I put my Christmas trees up this week. Not one,...

I am being bullied – the update 22/10/2018

Hi guys, I thought I’d just do a quick blog update for you since I’ve had a load more drama today and I owe it to you guys to fill you in on the full story. Also I’ve had a few silly comments...

How to overcome a fear of anything in the world and is someone else causing your fear without you knowing? Plus the horror of Room 13….. 21/10/2018

Today I want to talk about fear and how life circumstances can change our own levels of fear. I had a revelation the other day where I realised that certain times in my life where I’d been afraid...

My Crazy Life Update. Anal hair, cake and other funny stories…. 14/10/2018

Oh hello ladies and gentlemen. What a beautiful week it has been so far. Rosie seems to be on the mend (although I am not talking to any of the dogs at the moment, more about that in a minute), I...

My Crazy Life: How I had a small victory over a Tosser and other insane stories. Buckle up, it’s a long one.

WARNING – graphic photos below! Blimey, what an eventful few weeks it has been! What with Rosie getting sick again, falling out with friends, birthdays, Ouija boards, celebrations, stalkers on...

How I became friends with hunters after thinking they were all murderers….. 13/9/2018

WARNING: This is graphic and somewhat gross. It also includes some graphic images!  So I said in my last blog that I’d go more into the hunting thing in my next blog; why I actually prefer hunting...