Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Help is out there 12th January 2019

Since I kicked my ex out a LOT has happened. There’s a lot I can’t tell you at the moment since it is now in the hands of the law but re...

Clearing things up. If it can happen to me it can happen to anyone! 5th January 2019

Firstly I want to clear something up; Wayne did NOT walk out on me like he is trying to make out to people. I KICKED HIM OUT of my house aft...

I am single again. This is the hardest thing I’ve ever written. I hope it helps someone out there. 2nd January 2019

This is the hardest blog I’ve ever had to write. I have split up with Wayne. And before any of you start thinking “oh she can’t keep a...

Clearing things up. If it can happen to me it can happen to anyone! 5th January 2019

Firstly I want to clear something up; Wayne did NOT walk out on me like he is trying to make out to people. I KICKED HIM OUT of my house after he hurt me on New Year’s Eve. With that out of the way I’m going to now elaborate on all the things I have since found out. I have had TEN ex-girlfriends of his contact me since we split and having spoken to them all at length I have managed to untangle the awful web of lies surrounding him and my relationship with him. Again, this blog is going to be empowering to women and men who might be stuck in a toxic or abusive relationship. I am so happy that I saw his true colours so early into the relationship and in my defence I would have seen them sooner had it not been for one of my friends dying and then it being my 40th birthday and Christmas. I have had an awful lot on my plate; I’ve been emotionally vulnerable and I have been insanely busy. Because of this he managed to worm his way onto my life without me even realising what he was doing. I’m not making excuses either, I fully understand that I should never have let him into my home and life so quickly, it’s just that I had so much going on that I didn’t even have time to dwell on all the weird little discrepancies. I picked up on loads of little things right from the start but me being me (and always wanting to see the best in people), I still gave him a chance as I didn’t want to end what could have potentially been an amazing relationship based on a few things I wasn’t happy with. Nobody is perfect and I thought that I should give him and the relationship a chance. I know now the full truth, that his brother is the talent, a film director, not him. That Wayne is listed as being his mum’s “carer” (and is claiming benefits for this) even though in the whole three months I was with him he only saw his mum twice (once for 20 minutes and again on Christmas Day when I invited her to mine) and I watched him work for cash doing other jobs (one being hiring out a Hulk suit for children’s parties). I found out that he has at least THREE kids (when he told me he only has two). And I also found out that he hadn’t split from his girlfriend 9 months before we met, that in fact they were still happily living together and that he was cheating on her with me and ANOTHER girl the whole time.

I must reiterate at this point that I am NOT bitter at all and this is not in any way me “milking” this horrible situation; this is simply me filling you (all my amazing subscribers) in on the truth of what has happened and also hopefully in some small way helping people out there who might also be going through something similar; those who have been lied to, cheated on, beaten up or worse. This is MY blog, MY life and MY choice to tell my story. Those who moan about having to pay for it should click on “BLOG” at the top of this page and see how many blogs I write. Each one is about 12 A4 pages long and this is better than a book. It’s my whole life story and it’s never ending. You wouldn’t expect me to bring out a new book for FREE and put it in bookshops for free and therefore my blog is no different. If you don’t want to pay to read my blog then that’s fine as I’m not here (and putting all this work into it) just for you to gawp at my life and be entertained or helped by it when you’re simply a voyeur. I can assure you that MORE work goes into my blog than if were to write a new book so feel free to carry on moaning but those who are signed up love it and I get emails DAILY telling me how much I am helping people with my blogs. Even if I were to bring out a self-help book teaching people my positive ways I would still charge for it as quite simply the mortgage doesn’t pay itself and everyone works to earn money. I just choose to help people with the way I work instead of bringing out a cheap naff perfume and expecting you all to buy it. Yes my life is a total car crash right now and I am honest enough to admit that and to show you all where I went wrong. You THINK you know the real me; you don’t. Unless you read my blogs then you really don’t know the first thing about me. My blogs are the most real and honest thing I can possibly give you. So settle in and make yourself a cuppa and let’s begin with the story of how I ended up being taken in and taken for a mug and abused……

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