Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Isolation Madness – things to do, how to stay motivated and also the update on my trauma!!! 18th April 2020

Well hello there. I thought it time to write another blog. I’ve noticed lately that lots of people have been asking me how I stay so motiv...

Cancer Vs Coronavirus plus all my fantasies have finally come true……. 16th March 2020

Ok so I haven’t written for a while because quite frankly I have been the most stressed I’ve ever been, I haven’t had time and I simpl...

Cancer is an arsehole……. 5th February 2020

Cancer is an arsehole isn’t it. A real proper grade A arsehole, the daddy of all arseholes; the PINNACLE of arseholes……. Oh hi everyon...

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My Crazy Life: How I had a small victory over a Tosser and other insane stories. Buckle up, it’s a long one.

WARNING – graphic photos below!

Blimey, what an eventful few weeks it has been! What with Rosie getting sick again, falling out with friends, birthdays, Ouija boards, celebrations, stalkers on Facebook, tears and laughter; it’s like an actual rollercoaster. I’ve got a lot to tell you so go and get a cup of tea and settle down for the update of my crazy life!!

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Are you really in love though? This is up for debate…. 14/8/2018

Last week I had a conversation with my gym girls and this morning one of them told me how she had explained my views to her best friend about this conversation and how they had both thought it a...

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Photo shoot at Newland Hall – Christmas Jumpers…..

Because these photos from our shoot at Newland Hall are so amazing, they need to be seen BIG! As in, not just on your phone via Instagram! So I am going to be uploading them all here on the website...

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I need something…… 24/1/2018

Oh God, I’ve got nutters on the Customer Service again. My brain can’t cope. I am not polite enough to deal with people who are so obviously taking the piss or just trying to get freebies (and...

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