Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Good people DO exist. I’m in love and the happiest I’ve ever been 28th May 2019

Hello guys, sorry it’s been a while but the truth is that I really haven’t had much good to write about and since I physically can’t y...

My Crazy Life – 5th March 2019

Sorry I haven’t written in so long but I’ve had lots of things going on and my feet haven’t touched the ground. Today you are being tr...

It’s so much better being single!!!!!!!!!! 5th March 2019

Today I’m going to write about all the plus points of being single, because not only I am happier being single (I’ve tried having relati...

Good people DO exist. I’m in love and the happiest I’ve ever been 28th May 2019

Hello guys, sorry it’s been a while but the truth is that I really haven’t had much good to write about and since I physically can’t yet tell you the full truth (and believe me I want to), it seemed so pointless to write a blog blabbering on about nothing in particular when really I wanted to scream and shout about just what I’ve been through. Hooray for life and love though right?! Today as I write this, I can honestly say I am the happiest I’ve ever been. I am literally glowing with happiness and can’t stop smiling. Believe me when I say I had all but given up on relationships and men. After some horrific experiences, I thought I’d not only never find a decent one again but more importantly I would never trust one again. Step forward Billy. So much has happened since I last wrote; this is going to be a long blog but one full of hope and love. It’s going to remind all of you single people that there ARE amazing people out there and that sometimes you have to go through the worst of the worst and hit rock bottom before you can find something truly amazing and then appreciate it for how amazing it really is. When I tell you I hit rock bottom; you honestly have NO idea how bad it was. I might have come across like I was doing fine on my social media but trust me, the start of this year was horrendous for me (so much so that I had friend’s turning up ordering me to get in the shower as I was so broken that I didn’t wash for a week at a time). Gross isn’t it? But that’s the truth of it. Life isn’t always perfect and rosy and even me (the strongest woman in the world) has moments of utter despair. So whilst I still can’t tell you the full extent of the horrors I went through; I CAN tell you how I met Billy, why he’s so perfect and I totally trust him, why I NEEDED to go through shit to allow myself to see how amazing Billy is and how another man led me to Billy!!!! Go grab a coffee and some snacks and let’s get started on this epic journey.

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