Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Help is out there 12th January 2019

Since I kicked my ex out a LOT has happened. There’s a lot I can’t tell you at the moment since it is now in the hands of the law but re...

Clearing things up. If it can happen to me it can happen to anyone! 5th January 2019

Firstly I want to clear something up; Wayne did NOT walk out on me like he is trying to make out to people. I KICKED HIM OUT of my house aft...

I am single again. This is the hardest thing I’ve ever written. I hope it helps someone out there. 2nd January 2019

This is the hardest blog I’ve ever had to write. I have split up with Wayne. And before any of you start thinking “oh she can’t keep a...

Happy New Year Everyone!!!! 31 December 2018

Goodness where to start? Since I last wrote a blog I have fallen in love, had sex, had a surprise 40th party and another ROCKING 40th party and been generally manic in every area of life. I’ve been looking after people, eating lots, managing business and getting my house ready for Christmas and then celebrating Christmas. But anyway yes you read that right; I’VE HAD SEX (RIP celibacy, you were fab and you had a good run but it was time). So Wayne and I are official. We haven’t spent a single day or night apart yet which I know is full on for a new relationship but it’s just felt right. Wayne is as nutty, passionate and creative as me and together we are a human tornado of laughs, madness and fire! I honestly haven’t stopped laughing in weeks, except for that one time we broke up (more about that later) and it’s been so brilliant. I’ve had not one but two parties for my 40th birthday and both were as amazing as each other. I’ve had the funniest Christmas ever and there’s an update on the rat poisoning saga (police involved and everything!). I’m so sorry I haven’t written in ages but it was my 40th this month so I think I can be forgiven being as that it has been a month of non-stop partying!! This blog will be a long and intimate one since so much has happened and I have so much to say! Grab a coffee and let’s start!

So,

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