Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

How I became friends with hunters after thinking they were all murderers….. 13/9/2018

WARNING: This is graphic and somewhat gross. It also includes some graphic images!  So I said in my last blog that I’d go more into the h...

The Truth About Vegas 11/9/2018

As you might have realized I have just come back from Las Vegas. I didn’t tell anyone when I was going (for reasons I will explain shortly...

Just cos you fink you’re Jodie Marsh…… 2/9/2018

Two weddings down and no more for ages! Last Friday was the second wedding of the year I had been invited to. This time it was a friend I’...

Helping the Homeless & Why Women are Fabulous! 8/3/2018

Yesterday was the BEST DAY EVER! My morning started with the amazing Dr Pam Spurr wearing one of my dresses on The Wright Stuff on Channel 5! I was in the gym at the time with two friends doing a work out and I couldn’t contain my excitement. Pam was wearing the red high neck floral mini dress and the second she came on screen I literally screamed. She looked INCREDIBLE!! The red was so beautiful on her and really popped on screen. Her hair and makeup looked amazing too and I got goosebumps all over watching her. I can’t even describe the feeling of seeing one of my dresses on TV!! Also, the fact that Pam is such a beautiful (inside and out), elegant and classy lady made me so proud! I was dancing and skipping round the gym like a loon! My friends were laughing at me but I feel like it’s such a huge achievement in my new business! MY DRESS WAS ON TV!!!!!!!! Haha. Pam is the epitome of female empowerment to me. She’s a one woman power house of everything that is fabulous about women so to have her even wearing my dresses, let alone at the Baftas and on TV, is just EVERYTHING to me! I am so grateful and still buzzing today about it! I am

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