Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Rosie has definitely been poisoned, I am RAGING and here’s what I know so far….. 19/6/2018

As I write this I have not long found out that Rosie was definitely poisoned. The toxicology results came back and it was conclusive that sh...

Gangsters, parties and carnage (and giving the police a key to your house)….. 9/6/2018

Hello everyone. It’s been a very busy week, full of animals, film premieres, friends, laughter, dancing and dressing up. I had an amazing ...

My best day ever and why I’m on a blocking spree (I apologise in advance for this epic rant) 31/5/2018

Goodness, where to start? So much has happened these last few days so I’ll fill you in on everything, including the full Rosie situation a...

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I haven’t showered since Monday (it’s Thursday)…..

When I say I haven’t showered, I mean it’s even worse than that. I didn’t even clean my teeth today. THAT’S how busy I am! No joke! I have been working flat out. I mean, I work flat out every week with running two businesses but these last few weeks have been even worse than normal with me going to bed at 1am and getting up at 7am every day. I’m literally working until midnight and then I can’t just go straight to sleep as my brain is too

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More from The Blog

Photo shoot at Newland Hall – Christmas Jumpers…..

Because these photos from our shoot at Newland Hall are so amazing, they need to be seen BIG! As in, not just on your phone via Instagram! So I am going to be uploading them all here on the website...

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Psychos, stalkers and snowmen…..

Oi oi Saveloy. It’s been a VERY busy week for me and I’m sitting down now (on a Saturday night) to write a blog! I’ve have some mad customers this week, including a woman claiming to be a...

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The importance of your surroundings…. 12/11/2017

Ok so today I want to talk about the importance of your surroundings in terms of your overall happiness. I think it’s VERY important to LOVE where you live and also to love HOW you live. It impacts...

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