Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

I’ve met someone, my sex drive is back & I’m scared….. 2/12/2018

There’s no easy way to tell you this so I’m just going to say it and then elaborate: I’ve met someone….. Yep, you read that right, I...

Sam’s Funeral and why I want to be more like her….. 10/11/2018

What a long, emotional, draining yet funny week it has been. It’s Saturday night and I’m sitting at home contemplating all that’s happ...

I am heartbroken. RIP Sam Deakin you wonderful human….. 4/11/2018

I’ve been struggling to know how to start this blog. Normally the words flow out of me. This week my friend Sam lost her battle with cance...

I want to be fearsome… 25/2/2018

You know how you get those fearsome older ladies who no one ever messes with and who just say what they think and without even trying to they just command respect everywhere they go. I want to be one of those. I desperately want to be one! You know the type; the ones who can say anything and get away with it because no one ever dares question them or answer them back. The ones who get special treatment everywhere and who simply expect people to drop everything for them. I’ve known a few in my time. There’s one woman who springs to mind; she talks like The Queen and dresses like one of the women in Ab Fab. She wafts around in a haze of designer clothes, perfume and big hair and people fall at her feet everywhere she goes. There is a fab story that has made us all laugh for years: one day she went to a posh London hotel with a lady friend. They proceeded to get hammered drunk on the finest champagne (or “a little squiffy” in her words). As she went to get in the taxi at the end, she slipped and broke her leg! People came running from all over to help her and instead of admitting she was shit faced, she blamed it on the floor (in her posh voice sounding like The Queen) and everyone was like “Yes, yes, of course, it was the floor! We are so sorry!” and they basically gave her a load of free stuff and a free room for life! They daren’t question her because, you know; she’s fearsome and no one messes….
I love those type of ladies. I’m in awe of them. They literally do what they please and expect the whole world to bow down to them (and mostly it does). A lot of the time people are so gobsmacked at how direct they are that they don’t know what else to do but fulfil their demand (i.e. go and get that champagne NOW or immediately move them to a better table or whatever it is they’re asking). I wish I was more direct and immediately demanding of respect. I wish I put fear in people the second they lay eyes on me! Unfortunately I am too soft. Most people probably look at me and think
‘Who is this pink haired weirdo?” Haha.
An example being: the day I went to my first wrestling show

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