Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

I’ve met someone, my sex drive is back & I’m scared….. 2/12/2018

There’s no easy way to tell you this so I’m just going to say it and then elaborate: I’ve met someone….. Yep, you read that right, I...

Sam’s Funeral and why I want to be more like her….. 10/11/2018

What a long, emotional, draining yet funny week it has been. It’s Saturday night and I’m sitting at home contemplating all that’s happ...

I am heartbroken. RIP Sam Deakin you wonderful human….. 4/11/2018

I’ve been struggling to know how to start this blog. Normally the words flow out of me. This week my friend Sam lost her battle with cance...

Why I’d rather be single than settle…

Hello my friends. I hope you’re all doing well. Today I want to write about, well, what’s in the title of this blog. Why I’d rather be single than settle. You see, I often get people saying to me “Oh you’ll meet someone soon” (I don’t want to thanks) or “you’ll find it when you’re not looking” (maybe I should START looking then as I really don’t want to meet someone) or “I just want to see you settled with a lovely man” (aside from the fact that I might want a woman, if anyone at all, WHY do you want to see me settled with someone when I’m TOTALLY HAPPY on my own?). I just don’t get this “normality” that society rams down our throat that in order to be happy we absolutely HAVE to find our “ Happy Ending” with a partner. I’ve had many partners over the years (two of which I very mistakenly married) and let me tell you: none of them have made me as happy as I make me

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