Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Rosie has definitely been poisoned, I am RAGING and here’s what I know so far….. 19/6/2018

As I write this I have not long found out that Rosie was definitely poisoned. The toxicology results came back and it was conclusive that sh...

Gangsters, parties and carnage (and giving the police a key to your house)….. 9/6/2018

Hello everyone. It’s been a very busy week, full of animals, film premieres, friends, laughter, dancing and dressing up. I had an amazing ...

My best day ever and why I’m on a blocking spree (I apologise in advance for this epic rant) 31/5/2018

Goodness, where to start? So much has happened these last few days so I’ll fill you in on everything, including the full Rosie situation a...

I’ve just found myself…….

Do you ever work so hard that you sometimes lose track of who you are, what you’re doing and why you’re doing it?? I think I’ve had a few weeks of feeling like that. You see, what with running two companies and visiting Babycat every day in the vets (and being worried sick), I had gotten to a point where I was running on autopilot and just trying to get through each day without having some sort of breakdown! I realised the other day that in one week alone, just from trips to the vet (sometimes twice a day), I had done over 900 miles in my car! And that was in-between working flat out and trying to hold it all together. The amazing news is that Babycat is back home and seems to be doing really well. Obviously I’m still worried about her and don’t think I’m out of the woods yet with her but I’m keeping a very close eye on her and she’s doing great. Ok, so back to the purpose of this blog: Last night I went to the Battersea Dog & Cat Home Collars and Coats charity Ball. I was invited with a plus one by a lovely friend of mine. You know me, I HATE red carpet events but as this one was for animals I agreed to go. Well….. I basically spent the

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