Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

I’ve met someone, my sex drive is back & I’m scared….. 2/12/2018

There’s no easy way to tell you this so I’m just going to say it and then elaborate: I’ve met someone….. Yep, you read that right, I...

Sam’s Funeral and why I want to be more like her….. 10/11/2018

What a long, emotional, draining yet funny week it has been. It’s Saturday night and I’m sitting at home contemplating all that’s happ...

I am heartbroken. RIP Sam Deakin you wonderful human….. 4/11/2018

I’ve been struggling to know how to start this blog. Normally the words flow out of me. This week my friend Sam lost her battle with cance...

Latest on Babycat 29/10/17

I am literally in a living hell!!!! Yesterday’s visit to Babycat was so traumatic. I can’t bear to see animals suffering or in pain and my poor little baby is so sick. I don’t know what to do with myself. I’m walking round like a zombie in between working and visiting her. I can’t focus on anything properly. It’s best that I keep busy but my head is just all over the place. The other night it got to 9.30pm and I realised I hadn’t eaten all day and had no food in the house. So I rushed up to my local kebab shop and grabbed a portion of cheesy chips. I got them home (by now it’s 10pm and I’m STARVING) and popped them in the microwave to melt the cheese a little and as I carried them back to the table, I tripped and dropped them cheese-down on the floor. FML……. This one thing sums up my life at the moment. All I could do was laugh. It was laugh or cry at that moment and I knew if I started crying I wouldn’t stop.

So yesterday Babycat’s temperature had come back down to normal but she looked worse than ever. She was so lethargic and all she wanted to do was sleep on me. She wouldn’t eat at all. When I left, the vet called me to say that she had just been sick and the vet said she was really worried about her. There was also some cat litter in her sick which suggests she’s been eating cat litter??!!!! Anyway, I felt horrendous last night but I had agreed last week to

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