Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Rosie has definitely been poisoned, I am RAGING and here’s what I know so far….. 19/6/2018

As I write this I have not long found out that Rosie was definitely poisoned. The toxicology results came back and it was conclusive that sh...

Gangsters, parties and carnage (and giving the police a key to your house)….. 9/6/2018

Hello everyone. It’s been a very busy week, full of animals, film premieres, friends, laughter, dancing and dressing up. I had an amazing ...

My best day ever and why I’m on a blocking spree (I apologise in advance for this epic rant) 31/5/2018

Goodness, where to start? So much has happened these last few days so I’ll fill you in on everything, including the full Rosie situation a...

Missions, dead mice & prawn dicks… 22/2/2018

I’m on a mission. Today it was so cold I didn’t want to leave the house. It was one of those bitterly cold days where you just can’t warm up and the fear of going out into it makes you feel sick! I forced myself to get dressed and I grabbed one of my Duvet coats from my own range. By the time I had walked round town and got back to the car I was sweating. The coats are THAT warm. It got me thinking that these are the sort of coats that homeless people need to stay warm especially with the weather expected to get even colder!!! I’m not selling loads of coats at the moment so I thought “sod it”, and I decided there and then to give a few away to some homeless people. I can’t really afford to but again I thought “sod it”. I’d rather give some away to people who REALLY need them than try and persuade people to buy them. They’re such beautiful coats and they really are the warmest coats I’ve ever owned in my life. So I spoke to my friend Dave after I made my decision and he said he would come with me. We are now trying to locate some homeless people in Essex so that I can drive the coats to them directly. I’d rather give them to a girl/lady simply because the coats are ladies coats. I’ll let you know how we get on…….
Dave looks

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