Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

How I became friends with hunters after thinking they were all murderers….. 13/9/2018

WARNING: This is graphic and somewhat gross. It also includes some graphic images!  So I said in my last blog that I’d go more into the h...

The Truth About Vegas 11/9/2018

As you might have realized I have just come back from Las Vegas. I didn’t tell anyone when I was going (for reasons I will explain shortly...

Just cos you fink you’re Jodie Marsh…… 2/9/2018

Two weddings down and no more for ages! Last Friday was the second wedding of the year I had been invited to. This time it was a friend I’...

The Secret to Happiness

Today I want to talk about how to be so happy that no one can hurt you. I’ve noticed recently a lot of people tweeting me asking how I’m so positive and happy and how come the haters don’t upset me. Well to be fair I don’t get a lot of hate these days but when I do, I quite enjoy it. Haha. What I mean is that it’s good to show people how to deal with haters in a positive way. Like the one I had yesterday who said “If you’re looking for two of the biggest fucking morons in the world, look no further than @jodiemarsh and *****” – I responded by saying “Aw thanks so much beauty. You’re so kind. Have a good day now won’t you”. I had people asking how I stay so calm and even had one guy ask if it was a “yoga thing”?! Well, no, it’s not a yoga thing; it’s a HAPPINESS thing. Allow me to explain:

Years ago I used to let people get under my skin. I used to let people upset me and bother me and I used to get angry

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