Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Rosie has definitely been poisoned, I am RAGING and here’s what I know so far….. 19/6/2018

As I write this I have not long found out that Rosie was definitely poisoned. The toxicology results came back and it was conclusive that sh...

Gangsters, parties and carnage (and giving the police a key to your house)….. 9/6/2018

Hello everyone. It’s been a very busy week, full of animals, film premieres, friends, laughter, dancing and dressing up. I had an amazing ...

My best day ever and why I’m on a blocking spree (I apologise in advance for this epic rant) 31/5/2018

Goodness, where to start? So much has happened these last few days so I’ll fill you in on everything, including the full Rosie situation a...

The Secret to Happiness

Today I want to talk about how to be so happy that no one can hurt you. I’ve noticed recently a lot of people tweeting me asking how I’m so positive and happy and how come the haters don’t upset me. Well to be fair I don’t get a lot of hate these days but when I do, I quite enjoy it. Haha. What I mean is that it’s good to show people how to deal with haters in a positive way. Like the one I had yesterday who said “If you’re looking for two of the biggest fucking morons in the world, look no further than @jodiemarsh and *****” – I responded by saying “Aw thanks so much beauty. You’re so kind. Have a good day now won’t you”. I had people asking how I stay so calm and even had one guy ask if it was a “yoga thing”?! Well, no, it’s not a yoga thing; it’s a HAPPINESS thing. Allow me to explain:

Years ago I used to let people get under my skin. I used to let people upset me and bother me and I used to get angry

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