Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

How I became friends with hunters after thinking they were all murderers….. 13/9/2018

WARNING: This is graphic and somewhat gross. It also includes some graphic images!  So I said in my last blog that I’d go more into the h...

The Truth About Vegas 11/9/2018

As you might have realized I have just come back from Las Vegas. I didn’t tell anyone when I was going (for reasons I will explain shortly...

Just cos you fink you’re Jodie Marsh…… 2/9/2018

Two weddings down and no more for ages! Last Friday was the second wedding of the year I had been invited to. This time it was a friend I’...

The truth about cheating…. 19/1/2018

I don’t agree with cheating. I’ve never cheated on anyone. I’ve been cheated on and I’ve had men lie to me and pretend they were single (their sorry arses got dumped the second I discovered they’d lied) but I have NEVER been in a relationship and cheated. My philosophy is that if you’re even LOOKING with lusty eyes at another person (or thinking pervy thoughts about another person) then you should be single. So any time I’ve been with someone and started to get a wandering eye, I’ve ended the relationship. I don’t mean a small appreciation for another human’s good looks; I’m talking about that naughty feeling you get when you fancy someone and your genitals get a bit tingly. Perving over Alexander Skarsgard in True Blood while your other half sits next to you on the sofa is perfectly fine (and even tingly bits, or “vagina butterflies” as I like to call them, are allowed because there’s like, no way in hell he’s ever going to be available to a mere mortal). No, I mean when the “just looking” turns into the thought in your head of “I wonder what they’re like in bed” or “I want to kiss them” – THAT’S when you should just be single. And I know we’re all different but that’s just how I’ve always been. I’d rather end it with someone than ever risk cheating on them. Plus, if I’m that bored of them that I’m thinking about someone else it generally means I’ve gone off them anyway (which includes any bedroom activity). If I’m really into a man I’ll never get bored of what happens in the bedroom with him; if I find out his mum still cuts his toe nails I’ll definitely go off him and then every part of the relationship will suffer until I pluck up the courage to end it. On a side note: I HATE dumping someone – I’d rather BE dumped than have to dump someone. My God, it is THE worst feeling in the world having to tell someone you no longer want to be with them…..

So, this blog came about today because I got to thinking about

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