I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018
In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best shape I’ve ever been in. I’m in better shape now than when I was 20 (my mum is still trying to find my fat photos from when I got REALLY overweight from over-eating when I was younger – when she finds them, I will be posting them!). Being in good shape is all about balance. And there are a few key things that I live by. I’m going to list each one and explain them in detail; how and why they work for me and how YOU can make them work for YOU. Here goes:
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