Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

I’ve met someone, my sex drive is back & I’m scared….. 2/12/2018

There’s no easy way to tell you this so I’m just going to say it and then elaborate: I’ve met someone….. Yep, you read that right, I...

Sam’s Funeral and why I want to be more like her….. 10/11/2018

What a long, emotional, draining yet funny week it has been. It’s Saturday night and I’m sitting at home contemplating all that’s happ...

I am heartbroken. RIP Sam Deakin you wonderful human….. 4/11/2018

I’ve been struggling to know how to start this blog. Normally the words flow out of me. This week my friend Sam lost her battle with cance...

I am having a nightmare…….

Well, what a week it’s been! Not last Saturday but the one before I went to see a friend and came home with a new kitten!! The kittens had been found on a farm in a bush and needed re-homing so of course I couldn’t say no to one! I didn’t know until the other day if it was a boy or girl (the vet confirmed it was a girl). I know how to sex cats (and so does my friend who rescued them) but we just couldn’t tell, they all looked the same! I called the kitten Babycat and it’s kind of stuck. I’m still undecided as to whether I will give her a “proper” name or just stick with Babycat. She had a good first week in her new home. The other cats were being lovely to her, with Spider and Bobcat being particularly motherly! They kept washing her (which you will see if you look at my Instagram!!). She’s a real little character and isn’t scared of anything. She’d been climbing the cat tree loads and chasing the other cats’ tails. We all fell in love with her!

Then suddenly, things went bad (of course, because

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