Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

I’ve met someone, my sex drive is back & I’m scared….. 2/12/2018

There’s no easy way to tell you this so I’m just going to say it and then elaborate: I’ve met someone….. Yep, you read that right, I...

Sam’s Funeral and why I want to be more like her….. 10/11/2018

What a long, emotional, draining yet funny week it has been. It’s Saturday night and I’m sitting at home contemplating all that’s happ...

I am heartbroken. RIP Sam Deakin you wonderful human….. 4/11/2018

I’ve been struggling to know how to start this blog. Normally the words flow out of me. This week my friend Sam lost her battle with cance...

Nice exes and SCARY exes!!! 20/1/2018

I bumped into an ex last night in a restaurant. He was a nice ex (most of mine are actually, apart from The Tosser, The Murderer and The Horse – more about them later). We had a catch up at the end of the meal which was nice and I also had a chat with his dad who was there too. Most of my exes dads love me although not the mothers so much (funny that?! Haha) and they always stop to chat when I see them. It’s so weird that this particular ex is now 40. I dated him when I was about 19 so I still think of him as being that age and it totally freaks me out when it suddenly slaps me in the face that I’m 40 this year too. I don’t get freaked out like all mad and depressed that I’m going to be 40; I don’t care about age or numbers, I mean I just get freaked out like “HOW are we 40?!” – in my head I haven’t changed since I was 18 and I can’t believe we’re all proper grown-ups now! It’s such a weird thought.

I was with friends

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