Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

How I became friends with hunters after thinking they were all murderers….. 13/9/2018

WARNING: This is graphic and somewhat gross. It also includes some graphic images!  So I said in my last blog that I’d go more into the h...

The Truth About Vegas 11/9/2018

As you might have realized I have just come back from Las Vegas. I didn’t tell anyone when I was going (for reasons I will explain shortly...

Just cos you fink you’re Jodie Marsh…… 2/9/2018

Two weddings down and no more for ages! Last Friday was the second wedding of the year I had been invited to. This time it was a friend I’...

How do people get me SO wrong? ALL I want is a “normal” man…… 13/1/2018

I am so sick of people saying to me “you need to find yourself a normal bloke”; as if I only date celebrities. The last proper celeb I dated was Max Beesley about 16 years ago (I apologise if there has been one since, but if I’ve forgotten one then it shows how irrelevant they were to my life). The last bloke (or more, Neanderthal) I married didn’t have a job and lived in a caravan and the last bloke I really fell for rejected me and tore my heart out!! I mean, how are people getting me so wrong? Where is this twisted view coming from that I don’t want a “normal” bloke??? As if somehow I’m trying to date Kanye West and then acting dumbfounded when he doesn’t respond, or I’m writing to murderers on Death Row and then wondering why it doesn’t work out! I’m not doing those things but you get my point. ALL I WANT IS A NORMAL BLOKE! But it’s not that simple for me

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