Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

I’ve met someone, my sex drive is back & I’m scared….. 2/12/2018

There’s no easy way to tell you this so I’m just going to say it and then elaborate: I’ve met someone….. Yep, you read that right, I...

Sam’s Funeral and why I want to be more like her….. 10/11/2018

What a long, emotional, draining yet funny week it has been. It’s Saturday night and I’m sitting at home contemplating all that’s happ...

I am heartbroken. RIP Sam Deakin you wonderful human….. 4/11/2018

I’ve been struggling to know how to start this blog. Normally the words flow out of me. This week my friend Sam lost her battle with cance...

People who stab you in the back and what to do about it…

I attract weirdos and ponces. Not just, people who are a bit odd or who take the mick a bit; I mean out and out WEIRDOS and utter PONCES. I’m like a magnet to them. All my life, even before I was in the public eye I seemed to give out signals that screamed “if you are a nutter or need money then come see me!” After I became known through TV and newspapers, these signals (which I seem to have no way of controlling) got even bigger and louder. They BEGGED weirdos to get in touch, to befriend me, to try and date me. Rare are the times I meet a normal nice person who is genuine and kind and without motive. Sometimes I wonder if it’s because I’m too kind that I end up allowing these weirdos into my life; is it because I feel sorry for them and want to help them (a lot of the time, yes), or is it that because I never have a hidden motive or agenda myself that I never think anyone else is capable of having one either (until it’s too late and they’ve cleaned out my bank account).

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