I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...
In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...
This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...
Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...
This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...
This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...
Well hello there!! I feel like it’s been about a year since I last wrote! And SO much has happened, my goodness! Billy, Dave and I had a h...
Hello guys, sorry it’s been a while but the truth is that I really haven’t had much good to write about and since I physically can’t y...
Sorry I haven’t written in so long but I’ve had lots of things going on and my feet haven’t touched the ground. Today you are being tr...
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