Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

Rosie has definitely been poisoned, I am RAGING and here’s what I know so far….. 19/6/2018

As I write this I have not long found out that Rosie was definitely poisoned. The toxicology results came back and it was conclusive that sh...

Gangsters, parties and carnage (and giving the police a key to your house)….. 9/6/2018

Hello everyone. It’s been a very busy week, full of animals, film premieres, friends, laughter, dancing and dressing up. I had an amazing ...

My best day ever and why I’m on a blocking spree (I apologise in advance for this epic rant) 31/5/2018

Goodness, where to start? So much has happened these last few days so I’ll fill you in on everything, including the full Rosie situation a...

Reason number 542 as to why I LOVE being single…..

The benefits of being single….
I know I’ve done a blog already about being single but I just had the urge to write some more on it as certain things have come to my attention lately and I feel like I NEED to say all this!! Haha

I used to be one of those people who jumped from one relationship to the next. I didn’t feel happy on my own, perhaps I didn’t feel validated on my own, I know I didn’t LIKE being on my own. Years ago it seemed like all anyone wanted was to be in a relationship, and to be seen as “normal” you too had to be in one, or at least be looking for one. It was as if the sole purpose of us being here was to find our “soul mate” and our own happy ever after with a partner (and then kids). It was what everyone worked toward. If one relationship failed: find another one! And so I did, I went from one straight into the other (like many around me) and I didn’t take any time to just be ME.

Now I’m 38 (and like to think of myself as old and wise) and I’ve been single for around 8 years (ignoring that little blip in the middle where I married The Tosser) and I think I’ve figured it all out. The purpose of life is

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