Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

My tattoo has gone viral, Billy has moved in and here’s what I think about it all 17th August 2019

What a crazy few weeks it’s been! From Billy moving in with me, to me getting a tattoo that isn’t the best to me managing Billy and his ...

I’m going to freeze my eggs 24th July 2019

I’m going to freeze my eggs. Billy and I have been talking about it and we have decided that I’ve got nothing to lose by freezin...

Why you really do need to make the most of life! 15th July 2019

Well hello there!! I feel like it’s been about a year since I last wrote! And SO much has happened, my goodness! Billy, Dave and I had a h...

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Black Forest Gateaux Mini Cheesecakes

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How about trying a few of these?

Veggie Satay!!!

I LOVE satay sauce. I can’t get enough of it. Sadly in most Chinese restaurants, you only get it with chicken which is no good for me. So I set about making my own which I can put with Quorn, Tofu,...

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Roasted Spiced Exotic Fruit

Serves 4 This is a healthy dessert right? Well, if you don’t count the red wine and mascarpone! I LOVE this so much. I cannot tell you how nice this tastes (you’ll just have to make it to see for...

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REALLY SIMPLE Sweet Potato Burgers

Makes between 2-4 burgers Now, let me start by saying that this is a REALLY SIMPLE one, hence the title. I’ve written the ingredients list for those of you who need it but really all these...

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