Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

My tattoo has gone viral, Billy has moved in and here’s what I think about it all 17th August 2019

What a crazy few weeks it’s been! From Billy moving in with me, to me getting a tattoo that isn’t the best to me managing Billy and his ...

I’m going to freeze my eggs 24th July 2019

I’m going to freeze my eggs. Billy and I have been talking about it and we have decided that I’ve got nothing to lose by freezin...

Why you really do need to make the most of life! 15th July 2019

Well hello there!! I feel like it’s been about a year since I last wrote! And SO much has happened, my goodness! Billy, Dave and I had a h...

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Lactose free / Vegan Tiramisu Pots

Coffee chocolate pots!!!!!! For all you coffee and chocolate lovers! These are SO yummy and best of all, they’re actually healthy!! So no guilt in eating them at all! They’ve even got a SUPERFOOD in them! They take about 15 minutes to make and can be stored in the fridge so that when you whip them out after dinner, there’s no fuss – just delicious healthy desserts!!

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How about trying a few of these?

Gooey Chocolate & Banana Wreath

Makes enough for 6-8 people. Delicious as a snack with a cup of tea, can be used as a naughty breakfast or a yummy dessert. Also this is a great one to make with the kids as it’s really really...

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Pan Fried Cheese Toastie

I LOVE a cheese toastie! Especially when it’s stacked full to the brim with different flavours and textures. I don’t have one of those fancy cheese toastie machines so I pan fry mine. You...

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Homemade Baked Cheese Biscuits

Makes around 16 These are SO easy to make and because of that they’re a fab thing to make with the kids. They taste DIVINE and once cooled, they will keep for days in an airtight container. Be...

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