Latest fitness posts

How I use supplements….. 7/4/2018

I get asked all the time how I use my own supplements so I’ve decided to write a blog detailing exactly how I use them each day. People of...

I turn 40 this year & I’m still in great shape – here’s WHY…. 13/3/2018

In light of these recent “fake” celeb DVD scandals, I want to talk to you about how I am turning 40 this year and I am STILL in the best...

Training Tips From the Legend (and my gym inspo) Rick Waters

This week I went to train with Rick Waters. He’s a natural bodybuilding legend – to see his credentials and achievements read my last bl...

Latest recipes

Banoffee Eton Mess

Make no mistake; this is the BEST dessert you will ever taste in your life! The photos do NOT do justice to how good it tastes. It’s proba...

Vegan Chocolate “Cheesecakes”

This recipe would make enough for 4 small individual ones, or one large one. I made three as I used glass pots that are slightly bigger than...

Chocolate Raspberry Mini Cheesecakes

This is such a lovely dessert! It’s a tangy, gooey twist on a normal chocolate cheesecake! For this you will need egg poaching rings or yo...

Latest blog posts

I’ve met someone, my sex drive is back & I’m scared….. 2/12/2018

There’s no easy way to tell you this so I’m just going to say it and then elaborate: I’ve met someone….. Yep, you read that right, I...

Sam’s Funeral and why I want to be more like her….. 10/11/2018

What a long, emotional, draining yet funny week it has been. It’s Saturday night and I’m sitting at home contemplating all that’s happ...

I am heartbroken. RIP Sam Deakin you wonderful human….. 4/11/2018

I’ve been struggling to know how to start this blog. Normally the words flow out of me. This week my friend Sam lost her battle with cance...

Stop poncing and be a man….. 21/1/2018

You know something I REALLY hate in life? Gold diggers. It’s bad enough seeing female ones but you know what’s even worse? MALE gold diggers. Living in Essex you see females ones all the time; you know the type, they marry a guy just for his money and the lifestyle. You also see them a lot in London in nice restaurants; really old, saggy men with a beautiful young virile woman who so blatantly doesn’t fancy him (hell, probably doesn’t even LIKE him) and you just know they are only into his money. I’m not being sceptical by the way, I do totally believe in true love and I know that true love isn’t based on how someone looks but I’ve been surrounded by the Essex Gold Diggers all my life and you just come to recognise the difference between true love and money-love. I’ve seen dozens of female acquaintances purposefully set out to “snare” a rich guy and it turns my stomach. However what REALLY makes me mad is when a guy does it to a woman (this is probably due to the fact that I have had men try to do it to me). There’s something so vulgar and grotesque about a man trying to swindle money from a woman. Maybe because they are seen as the “stronger” sex and therefore seeing them resort to such bitch-like behaviour not only makes them vile for being a gold digger but it also totally emasculates them. Men who do this might as well have a vagina (an ugly smelly one).

My first husband

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